Welcome to Solo Fitness Training Systems

David HallSolo Fitness is highly recognised in the London/Middlesex area as one of the leading personal training/professional health and fitness companies. Solo Fitness saves you time and inconvenience by bringing the gym to you. We can use your home, office, gym or nearby park to achieve maximum results.

All the necessary fitness equipment is provided by your fitness coach. Whether it be body fat reduction, weight control/management, stress relief, strength training, cardiovascular training, body toning, or training for a specific sport, our trainers are highly qualified & experienced to achieve your goals.

Fitness training/personal one on one/group training is also effective using the health and fitness studio available to all “Solo Fitness expert clients” (at no extra cost!)
Contact Us
Telephone:
07818 416 671

Email:
info@solo-fitness.co.uk
Industry Qualifications
Did You Know?
Fad diets may help you lose a few pounds and may even achieve the look you want!

BUT time and time again evidence shows that this is a short-term result which ends in major disappointment.

Solo Fitness will make sure you achieve the results you want and maintain them following structured and specialized systems!
© Solo Fitness 2007