Personal Trainers – North London, Hertfordshire

Qualifications:

• Premier Diploma in Personal Training
• Premier Fitness Trainer Award
• Premier Nutrition and Weight Management for sport
• Premier Diploma in Sports Massage Therapy
• Accredited Stroke Instructor with ARNI.
• National Academy of Sports Medicine certified personal trainer
• Bosu Integrated Balance Training
• J.A.C. Junior Athletic Conditioning Coach

David is highly qualified with an exceptional reputation within the fitness industry.

With a background in competitive martial arts from age 6 and being involved in various sports, David understands the discipline involved in maintaining all types of fitness levels:

• Juniors age 6 plus
• All ages & Disabilities
• Improving health conditions
• Mothers – Pre & post Pregnancy
• Athletes – Sport specific training

Qualifications:

• YMCA Personal Trainer Award
• Pre-Postnatal Fitness Award – Lifetime Training
• YMCA Circuit Training
• YMCA Exercise Nutrition
• YMCA Training in Different Environments
• Diploma in Holistic and Deep Tissue Massage Level 3

Following a career change from Event and Congress Organisation, I decided to follow my dream and became a Level 3 Personal Trainer. I also specialise in Pre-Post Natal Fitness, Core training and I am a qualified Holistic and Deep Tissue Massage Therapist. I design and create fitness programmes that improve health, self esteem, self-confidence and aim to make exercise an integral part of daily life.

Qualifications:

• REPS 3 Personal Trainer – Solar Fitness Qualifications (international arm of Premier)
• Active IQ Personal Trainer
• Core Stability/Pilates-based health and fitness programmes
• Improvement of health conditions e.g. Osteoporosis, Diabetes, Arthritis, CHD, High Blood Pressure
• Pre/post natal
• Nutrition Advisor – Active IQ, Solar Fitness Qualifications
• Postural Analysis – Solar Fitness Qualifications
• Weight Loss & Management
• Body Re-Shaping
• Sports Injuries and Remedial Massage Therapist (London School of Sports Massage)
• Traditional Thai Massage (Wat Po School Traditional Medicine, Bangkok, Thailand)
• NLP Master Practitioner
• Diploma – NLP Health Program

Qualifications:

• Sports Science Degree
• Intermediate Fitness Trainer
• Gymnastics level 2 Instructor

Siana is based at the Fitness center in Ruislip, Middlesex. Siana is able to meet Solo Fitness clients and show them the facilities on offer along with our complimentary fitness consultation. Siana and the team can help you achieve your goals with fitness and nutritional guidance and support. Please contact Solo Fitness for further information regarding our intermediate trainer structure.

Qualifications

After working for many years as a chef I re trained to become a personal trainer and sports therapist, since qualifying I have worked in Italy on a triathlon training camp catering for athletes of all abilities from elite to complete novices, I work with clients who wish to improve their performance in their chosen sport to clients who want to make positive changes to their lifestyle from weight loss and improving their general fitness to running their first half marathon.
I also provide practical advice and instruction on healthy cooking, nutrition and reading and understanding food labels.
I will help you achieve your goals.
Your success is my success!