Solo Fitness - Yoga instructors and pilates classes in north London, UK
Solo Fitness have a team of expert yoga instructors and pilates personal instructors available throughout north London and Middlesex. The pilates classes and yoga instructors are given on a one to one basis, in the comfort of your own home or workplace.
Yoga is an ancient discipline associated with developing a holistic healthy and balanced sense of well-being. With a Solo Fitness yoga instructor you will combine physical and mental exercise which promotes flexibility, reduces stress, increases strength and stamina. There are many forms of this ancient discipline which our yoga instructors can offer. Each yoga instructor has specialist areas. We recommend contacting Solo Fitness to discuss your requirements. We can then help you decide which yoga instructor is best suited to your individual needs.
Pilates
Pilates is a conditioning method that focuses in a different way to other techniques. Our one to one pilates classes work by building strength from the inside out, rebalancing the body and bringing it into correct alignment, by targeting the deep postural muscles within the body. As with Yoga techniques breathing and postural movements are a main focus, one to one pilates classes also focuses on alignment and co-ordination to improve the perfect balance between strength and flexibilty.
We can supply instructors for one to one pilates classes for clients throughout north London and surrounding counties.
To discuss private pilates classes and yoga instructor options anywhere within the North London area please call (07818 416 671) or email Solo Fitness to discuss booking your private Yoga instructor / Pilates classes.
In 10 sessions you will feel the difference, in 20 you’ll see the difference, and in 30 you’ll have a new body. – Joseph Pilates
Yoga & Pilates Instructors
Olga Kumaran
Qualifications:
- Register of Exercise Professionals Level 3 Yoga Teacher
- Member of Yoga Alliance USA
- Member of the International Yoga Federation
- Member of the Independant Professional Therapists International
Olga has been practising the art of Yoga over a decade and has been teaching since 2005.
She is qualified with one of the best Yoga schools in Europe, Sun Power Yoga, which is accredited: by BWY (British Wheel of Yoga), Yoga Alliance, IYF (International Yoga Federation) and Independent Professional Therapists International.
Olga has been fortunate enough to study Yoga with the world-renowned masters Shiva Rea, Beryl Bender Birch, Duncan Wong and Anna Forest. She is always replenishing her own resources by regularly visiting Yoga workshops with the most inspiring teachers of our time. Olga teaches all abilities from absolute beginners to advanced and experienced practitioners. Her goal is to inspire each practitioner to evolve on the self-realization path. Her intention is to share that knowledge, assist people to take it off the mat and into the daily life.
North West and South West London areas covered.
Clinton Chan
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Reps Level 3 Yoga Teacher
Yoga Professionals Teaching Certificate
Licentiate of Acupuncture
Diploma in Swedish Massage (ITEC)
Member of the Federation of Holistic Therapists
Clinton has been practising Yoga for over 10 years and has always had a keen interest in heath, fitness and general well-being.
He is also a qualified Acupuncturist and Massage therapist and has an in depth amount of knowledge of the human body and how we function as human beings. His passion for spiritual wellness has lead him to the path of Yoga.
“ The union of the mind, body and breath,
Leads to a happier heart, healthier spirit and stronger body”
Namaste. Clinton Chan
Covering North London and Middlesex areas.
Leigh Manning
Qualifications:
Leigh has been practicing Yoga for over 12 years and has practiced different forms from Hatha, Sivinyanda and Bikram but came back to Hatha when training to teach. For Leigh Hatha felt that it gave the best overview for yoga and allowed teachers and pupils scope to develop from beginners, allowing postures and classes to be challenging and varied or more relaxed depending on the mood and the pupils abilities. Leigh has now recently joined the Solo Fitness Team and will be working with the other Fitness Trainers, Yoga specialists and Therapists to achieve maximum results for our clients.
Covering Central London and certain surrounding areas, please call Solo Fitness for further information.
Claudia Armani
Qualifications:
She then went on to work in the fashion retail industry, but maintained a strong interest in fitness and kept on practicing a mix of Yoga/ Pilates and dance to keep herself fit.
Is during this time that she realized the full benefit of Pilates and how it could help her cope with a bad back. She then decided to leave the fashion industry and retrain to become a full time Pilates teacher with an OCR qualification.
Always passionate about fitness, Claudia now enjoys teaching and helping others achieve those benefit she first experience herself.
Rita Lakhani
Qualifications:
Rita is a practising qualified pharmacist and a member of the Royal Pharmaceutical Society.
In her role as a health care professional she is able to provide accurate and unbiased nutritional information to promote good health and facilitate behavioural change for her clients.This includes advice on diet and weight management support.
Her passion in holistic bodywork and yoga came after sustaining a hip injury from running. Amazed at how yoga hastened healing as well as health and overall mindset, yoga quickly became an integral part of Rita’s life.
She spent a good period of time living, studying and teaching in India in an ashram lifestyle. Her passion is to share her own yoga and holistic knowledge from the east with her clients and guide them on the path to a healthier happier life.
Rita’s personal teaching style is supportive,encouraging and tailor made, with a sense of fun and personal achievement.
Covering NW London including Watford and Herts.
Jackie Alexander
Qualifications:
- BWY Accredited Diploma
- Sun Power Yoga Level 1 & Advanced Level 2 Teaching Diploma
- REPS Level 3 Yoga Instructor
- Yogakids – yoga for children aged 3-15
- US Yoga Alliance 200hrs
- Member of the European Yoga Alliance & international Yoga Federation (World Governing Body of Yoga)
- CRB Full Enhanced Disclosure
- First Aid Certificate
When teaching on a one-to-one basis, Jackie adapts yoga to the individual rather than the individual to yoga ensuring that postures can be explored in greater depth regardless of ability, body-shape or flexibility. After just one session with Jackie, you will feel deeply relaxed and refreshed with a profound sense of well being.
Accredited as a teacher with British Wheel of Yoga, Jackie studied with the Sun Power Yoga School where she also achieved her Advanced Teaching Diploma.
Covering North London (Harrow, Ealing, Acton, Chiswick and other surrounding areas.)
Please call (07818 416 671) or email Solo Fitness to discuss booking your private Yoga / Pilates sessions. *Please note Solo Fitness instructors/trainers/therapists are freelance based and visit clients in the comfort of their own homes or workplace.Find out more